Day 01
Arrival in Negombo - Welcome to Sri Lanka
Arrive in Negombo and transfer to Villa Hundira. Take the day to rest after your journey, unwind, and prepare for the rejuvenating days ahead. Enjoy the serene villa ambiance and ease into your wellness retreat.
Day 02
Transfer to Digana & Kandy Temple Visit - Spiritual Blessings and Scenic Transfer
Travel to Digana, stopping at the iconic Kandy Temple of the Tooth Relic for a spiritual blessing. Experience the rich cultural heritage of Sri Lanka. Overnight stay at Rukgala Retreat in Digana, surrounded by lush greenery and tranquility.
Day 03
Yoga & Meditation in Digana - Yoga, Meditation, and Nature Exploration
Begin the day with invigorating morning yoga, followed by a guided walk to the Meditation Caves at Bambaragala. Explore the caves, enjoy rock climbing adventures, and reconnect with nature. Conclude with an evening yoga session to unwind and relax at Rukgala Retreat.
Day 04
Wellness and Water Activities - Yoga, Paddle Boarding & Full-Body Massage
Attend morning and evening yoga sessions to energize and balance your body. Experience paddle boarding on the serene lake and indulge in a soothing full-body massage by a locally-trained therapist at Rukgala Retreat, offering complete relaxation.
Day 05
Transfer to Galle - Scenic Journey & Relaxation
Embark on a scenic drive to Galle, taking in the beautiful landscapes along the way. After the journey, unwind and enjoy a restful evening at Galle Niyagama House, preparing for the next day’s wellness activities.
Day 06
Yoga and Meditation in Galle - Hatha Vinyasa Yoga & Guided Meditation
Begin the day with an energizing Hatha Vinyasa yoga class, followed by guided meditation and relaxation exercises. Enjoy an optional evening yoga session to deepen your practice and embrace the serene coastal surroundings. Overnight stay at Galle Niyagama House.
Day 07
Departure from Galle - Farewell to Sri Lanka
Transfer to the airport from Galle, taking with you lasting memories of peace, wellness, and rejuvenation from your Sri Lankan yoga and meditation journey.
